Real Raw Live

Everything in our food department is vegan and usually organic, although not always.

Most juices are very low in calories and very dense in nutrients. The juices average between 175 to 200 calories.

The calorie count of most smoothies is between 350 and 475 depending on the requested milks, enhancers and proteins.

Yes! We do carry organically grown wheatgrass offered in 1oz shots for $1.50 and 2oz shots for $2.50.

The fan over our front door is health department required due to our large amount of produce and the tendency for bees to hover around the wheatgrass. Think of it as a cleansing experience.

Our best selling drink overall is our Real Raw Live Super Shot. It out sells every other drink by more than double. As far as juices go, the Liquid Lunch Box is quite a favorite as it contains all of our vegetables and packs in heaps of nutrition in one glass. Our most popular smoothie is actually a tie between the Chocolate Alchemist and the Rawkstar. Both drinks are unique and tasty.

The fan over our front door is health department required due to our large amount of produce and the tendency for bees to hover around the wheatgrass. Think of it as a cleansing experience.

Yes! Holistify's Fat Burning Lemonade really does work, if you use it properly. It is made up of L-Carnitine, D Ribose, and fresh squeezed lemon water (with a boost of ginger and cayenne pepper upon request). L-Carnitine burns stored sugars as energy. Stored sugars become stored fats so it is important to burn them before they do so. It is best taken before a workout or sipped through one or even just sipped throughout the day if you're going to be on your feet a lot. You sweat a good deal more than usual and you burn more calories doing small activities than you would without it. The D-Ribose is an additional energizer that increases endurance, recovery and muscle output. The base of lemon water helps with proper absorption making it an all around great weight loss aid.

The breakdown of differences in your choice of cleanse is simple. The 3 day cleanse works much more as a juice fast. It gives your body's digestive system a chance to take a break and work on all the things already sitting stale by not having to think so much about what you are currently filling yourself with. It is a great simple reset button for you digestive system. Six drinks a day, specifically aligned to speed your metabolism and get things going, for three days straight. The 5 day cleanse is much more of a cleanse in that it is three meals a day, 2 to 3 juices, shots, supplements, and tinctures all working to show your body how to properly digest nutrients and dispose of toxins on it's own. This cleanse is not only a physical reset but a mental one as well. It tends to curb sugar cravings, smoking habits, and all around poor eating lifestyle. Included is a 2 day liver flush and a gastro intestinal flush at the end of every night. It will raise your alkalinity and the average cleanser drops 3 to 12 pounds of waste weight and the calorie count is around 1350 for women and around 1600 for men.

You can definitely work out during a food and juice cleanse. In fact it is important for your body to adjust to doing it's daily routine on a proper diet. Workouts and yoga tend to maximize the results of a food and juice cleanse. Depending on the extremity of your work out schedule you can even request additional protein shots daily.

During a food and juice cleanse you can carry on with your normal life during a food and juice cleanse almost entirely. There are no harsh effects that have you running to the restroom during the day but rather you will simply notice a size and color change in your morning and evening movements.

Our staff is very knowledgeable about many medical conditions and the way diet can affect them, however, we recommend that if your condition is serious you should always consult a physician before any major lifestyle changes.